Episode.35. with Breanne Kallonen

In this episode I am joined by Breanne Kallonen. Breanne is an all encompassing female empowerment coach. She helps high-achieving women boost energy, lose fat, and increase confidence through balancing hormones so they can really show up in their businesses, careers, and adventures in life.

In this episode we discuss common symptoms amongst her patients and underlying causes, the affects that stress has on your health, immunity, hormones and body composition, the affects of hormones on weight loss and fat loss and why gut health is so important for both physiological and psychological wellbeing.

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