Hey guys, thanks for tuning in. In todays episode I am joined by Dr. Nina Savelle-Rocklin Psy.D. Dr. Nina is a psychoanalyst, author and radio host specializing in food, weight and body image issues.
She is the author of The Binge Cure: 7 Steps to Outsmart Emotional Eating, Food For Thought:Perspectives on Eating Disorders and co-editor of Beyond The PrimalAddiction.
Considered a thought leader in the field of eating psychology, she has been featured in Psychology Today, Good Housekeeping, The Los Angeles Times, Prevention, Real Simple, Redbook, Huffington Post, Beverly Hills Times and many other national and international publications. She is also a frequent guest expert, appearing on The Dr. Drew Podcast and countless other shows.
Dr. Nina brings a fresh perspective to weight loss by helping people focus on what’s eating “at” them instead of on what they are eating. In addition to her private practice and online coaching programs, she hosts The Dr. Nina Show, a radio program on LA Talk Radio. She writes an award-winning blog, Make Peace With Food, and her YouTube series Break Free From Binge Eating helps viewers lose weight without ever counting calories.
If you are someone or you know of someone who struggles with emotional eating than you are going to get a tonne of value from this episode.
To wrap up guys, if you enjoyed this podcast please subscribe and give us a 5 star rating, this helps the show grow up the iTunes ladder, meaning we can continue to put the best content out there and reach more people.
Finally, I would like to ask one last personal favour; please screen shot this episode, share it on your Instagram stories and tag @coachdarianbates and @drninainc www.drninainc.com